A genuine smile positively affects everyone in your vicinity and you reap some pretty decent benefits as well.


  1. Makes you instantly attractive
  2. Alters a bad mood
  3. Is contagious
  4. Relieves stress
  5. Boosts your immune system
  6. Lowers your blood pressure
  7. Releases endorphins, natural pain killers and serotonin
  8. Lifts the face and makes you look younger
  9. Makes you appear successful
  10. Helps you to stay positive

from Top 10 Reasons to Smile

Try to smile more often. With all of the positives, it certainly can’t hurt 🙂