You are currently browsing the tag archive for the ‘Pumpkin’ tag.
As the lady of the house, you are in charge of your family’s diet. From forming healthy dietary habits that your children will hopefully follow for life to ensuring a healthy and vital old age for yourself and your husband, this is your realm.
And when you do a good job, not only is your family healthy and look and feel great, but you absolutely shine!
10 extremely healthy foods with very easy recipes adapted from NYTimes.com
- Beets – best from July through October Grated Raw Beet Salad
- Cabbage – peak season from late fall through winter Jamaican Steamed Cabbage
- Swiss Chard – best from June through August Sautéed Swiss Chard
- Cinnamon – readily available year round Apple Chips
- Pomegranate – in season from September through February. (how to seed a pomegranate) Pear and Pomegranate Salad
- Prunes – best from May through October Sweet Potato Gratin with Prunes
- Pumpkin Seeds – pumpkins are in season from September through March Spiced Pumpkin Seeds
- Turmeric – readily available year round Spicy Potatoes and Scrambled Eggs
- Blueberries – peak season is summer Lemon Blueberry Cobbler
- Pumpkin – in season from September through March Gingersnap Crumble Pumpkin Parfait